Let’s Talk How to Deal With Anxiety
1 Apr 2020
A long time it’s been. We are right in the middle of uncertain times since the COVID-19 pandemic came upon us. A lot of us may be going through anxious moments, [...]
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WORKPLACE CONFLICT
10 Apr 2019
Having that person at the workplace you cannot cope with? More often than not, Workplace presents with people of different backgrounds of parenting styles, cultural [...]
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SELF ESTEEM AND ADDICTION
4 Apr 2019
DID YOU KNOW HOW LOW SELF-ESTEEM CONCURRENTLY WITH ADDICTION AFFECTS PERSONS` WAY OF LIFE? Those possessing low self-esteem are typically challenged in eight key [...]
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ARE YOU SUFFERING FROM DEPRESSION?
1 Apr 2019
ARE YOU SUFFERING FROM DEPRESSION? So what is depression? Diagnostic statistical manual defines depression as serious mood disorder and should present with five or [...]
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ANGER MANAGEMENT AT HOME
27 Mar 2019
Anger is inevitable in our daily routines, but what makes us different is how we learn to deal with it. We are going to take you through how you can deal with anger [...]
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Is It Time To Look For Addiction Treatment?
18 Feb 2019
Don’t resist recovery when it’s time, but what indicates the right time? The level at which we are profoundly in problems emanating from *blackout* moments usually [...]
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State of Mind
18 Feb 2019
Mental health? Mental health has long been given a faint platform in our society. This may be due to lack of expertise, knowledge, stigmatization, cultural [...]
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ADDICTION. A MYTH?
18 Jan 2019
Many people don’t understand why or how other people become addicted to drugs. They may misguidedly think that those who use drugs lack moral principles or [...]
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